Best Diet Food Recpices

Diet Recipes

Oats Chilla

Oats Chilla, also known as Oats Cheela, is a savory Indian pancake made from oats, vegetables, and spices. It’s a healthy breakfast or snack option. It is light, filling, and rich in fiber and protein.

Oats Chilla

Poha with Vegetables

Poha - or flattened rice - is a favorite Indian breakfast fare - light, healthy, and takes only a few minutes to prepare. Paired with fresh vegetables, it is a delicious, complete meal and an excellent source of fiber, vitamins, and minerals.

Poha with Vegetables

Moong Dal Chilla

Moong Dal Chilla is a delectable, wholesome Indian savory pancake made from split yellow moong dal (lentils). It is high in protein, easy to digest, and a great choice for breakfast, lunch, or a light dinner. Below is the original recipe, as well as some variations.

Moong Dal Chilla

Palak Paneer

Biryani is one of the most popular rice dishes & traditionally it is cooked adapting the process of dum pukht, meaning “steam cooked over low fire”. The traditional process of Chicken Biryani starts by marinating meat in yogurt along with spices and herbs. The raw/uncooked marinated meat is layered at the bottom of a wide pot followed by another layer of par cooked basmati rice, herbs, saffron infused milk, fried onions and ghee or attar (edible essential oil).

Palak Paneer

Paneer Bhurji

In Paneer bhurji, scrambled paneer (Indian cottage cheese) is cooked along with onions, tomatoes and spices - it's a more spicy version of scrambled eggs from the culture of India.
Tofu bhurji is the vegetarian version - with crumbled tofu made with substitute for the paneer.

Paneer Bhurji

Dal Chawal

Dal chawal, arguably the national dish of India.They are proven comfort food of millions, warm the tummy and heart, straddle gracefully into other cuisines and are insanely adaptable. Once you internalize the basics of cooking these classics, a new recipe emerges – every single time.Dal Chawal is a staple Indian comfort food comprising cooked lentils (dal) and rice, a simple, affordable, and nutritious meal rich in protein, fiber, and carbohydrates

Dal Chawal

Rajma-Chawal

Biryani is one of the most popular rice dishes & traditionally it is cooked adapting the process of dum pukht, meaning “steam cooked over low fire”. The traditional process of Chicken Biryani starts by marinating meat in yogurt along with spices and herbs. The raw/uncooked marinated meat is layered at the bottom of a wide pot followed by another layer of par cooked basmati rice, herbs, saffron infused milk, fried onions and ghee or attar (edible essential oil).

Rajma Chawal